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7 Jul 0

10 Esercizi verso guadagnare la timore. aiutante la cura cognitivo-comportamentale è possibile”guarire la timidezza” esponendo le persone ad eventi altamente imbarazzanti

10 Esercizi verso guadagnare la timore. aiutante la cura cognitivo-comportamentale ГЁ possibile”guarire la timidezza” esponendo le persone ad eventi altamente imbarazzanti I consigli sono assurdi, me ne rendo opportunitГ , bensГ¬ il loro “senno” sta nell’interpretarli in sostegno alla propria situazione. […]

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1,018 1,019 1,020 1,021 1,022 1,023 1,024 1,025 1,026 1,027 1,028 1,029 1,030 1,031 1,032 1,033 1,034 1,035 1,036 1,037 1,038 1,039 1,040 1,041 1,042 1,043 1,044 1,045 1,046 1,047 1,048 1,049 1,050 1,051 1,052 1,053 1,054 1,055 1,056 1,057 1,058 1,059 1,060 1,061 1,062 1,063 1,064 1,065 1,066 1,067 1,068 1,069 1,070 1,071 1,072 1,073 1,074 1,075 1,076 1,077 1,078 1,079 1,080 1,081 1,082 1,083 1,084 1,085 1,086 1,087 1,088 1,089 1,090 1,091 1,092 1,093 1,094 1,095 1,096 1,097 1,098 1,099 1,100 1,101 1,102 1,103 1,104 1,105 1,106 1,107 1,108 1,109 1,110 1,111 1,112 1,113 1,114 1,115 1,116 1,117 1,118 1,119 1,120 1,121 1,122 1,123 1,124 1,125 1,126 1,127 1,128 1,129 1,130 1,131 1,132 1,133 1,134 1,135 1,136 1,137 1,138 1,139 1,140 1,141 1,142 1,143 1,144 1,145 1,146 1,147 1,148 1,149 1,150 1,151 1,152 1,153 1,154 1,155 1,156 1,157 1,158 1,159 1,160 1,161 1,162 1,163 1,164 1,165 1,166 1,167 1,168 1,169 1,170 1,171 1,172 1,173 1,174 1,175 1,176 1,177 1,178 1,179 1,180 1,181 1,182 1,183 1,184 1,185 1,186 1,187 1,188 1,189 1,190 1,191 1,192 1,193 1,194 1,195 1,196 1,197 1,198 1,199 1,200 1,201 1,202 1,203 1,204 1,205 1,206 1,207 1,208 1,209 1,210 1,211 1,212 1,213 1,214 1,215 1,216 1,217 1,218 1,219 1,220 1,221 1,222 1,223 1,224 1,225 1,226 1,227 1,228 1,229 1,230 1,231 1,232 1,233 1,234 1,235 1,236 1,237 1,238 1,239 1,240 1,241 1,242 1,243 1,244 1,245 1,246 1,247 1,248 1,249 1,250 1,251 1,252 1,253 1,254 1,255 1,256 1,257 1,258 1,259 1,260 1,261 1,262 1,263 1,264 1,265 1,266 1,267 1,268 1,269 1,270 1,271 1,272 1,273 1,274 1,275 1,276 1,277 1,278 1,279 1,280 1,281 1,282 1,283 1,284 1,285 1,286 1,287 1,288 1,289 1,290 1,291 1,292 1,293 1,294 1,295 1,296 1,297 1,298 1,299 1,300 1,301 1,302 1,303 1,304 1,305 1,306 1,307 1,308 1,309 1,310 1,311 1,312 1,313 1,314 1,315 1,316 1,317 1,318 1,319 1,320 1,321 1,322 1,323 1,324 1,325 1,326 1,327 1,328 1,329 1,330 1,331 1,332 1,333 1,334 1,335 1,336 1,337 1,338 1,339 1,340 1,341 1,342 1,343 1,344 1,345 1,346 1,347 1,348 1,349 1,350 1,351 1,352 1,353 1,354 1,355 1,356 1,357 1,358 1,359 1,360 1,361 1,362 1,363 1,364 1,365 1,366 1,367 1,368 1,369 1,370 1,371 1,372 1,373 1,374 1,375 1,376 1,377 1,378 1,379 1,380 1,381 1,382 1,383 1,384 1,385 1,386 1,387 1,388 1,389 1,390 1,391 1,392 1,393 1,394 1,395 1,396 1,397 1,398 1,399 1,400 1,401 1,402 1,403 1,404 1,405 1,406 1,407 1,408 1,409 1,410 1,411 1,412 1,413 1,414 1,415 1,416 1,417 1,418 1,419 1,420 1,421 1,422 1,423 1,424 1,425 1,426 1,427 1,428 1,429 1,430 1,431 1,432 1,433 1,434 1,435 1,436 1,437 1,438 1,439 1,440 1,441 1,442 1,443 1,444 1,445 1,446 1,447 1,448 1,449 1,450 1,451 1,452 1,453 1,454 1,455 1,456 1,457 1,458 1,459 1,460 1,461 1,462 1,463 1,464 1,465 1,466 1,467 1,468 1,469 1,470 1,471 1,472 1,473 1,474 1,475 1,476 1,477 1,478 1,479 1,480 1,481 1,482 1,483 1,484 1,485 1,486 1,487 1,488 1,489 1,490 1,491 1,492 1,493 1,494 1,495 1,496 1,497 1,498 1,499 1,500 1,501 1,502 1,503 1,504 1,505 1,506 1,507 1,508 1,509 1,510 1,511 1,512 1,513 1,514 1,515 1,516 1,517 1,518 1,519 1,520 1,521 1,522 1,523 1,524 1,525 1,526 1,527 1,528 1,529 1,530 1,531 1,532 1,533 1,534 1,535 1,536 1,537 1,538 1,539 1,540 1,541 1,542 1,543 1,544 1,545 1,546 1,547 1,548 1,549 1,550 1,551 1,552 1,553 1,554 1,555 1,556 1,557 1,558 1,559 1,560 1,561 1,562 1,563 1,564 1,565 1,566 1,567 1,568 1,569 1,570 1,571 1,572 1,573 1,574 1,575 1,576 1,577 1,578 1,579 1,580 1,581 1,582 1,583 1,584 1,585 1,586 1,587 1,588 1,589 1,590 1,591 1,592 1,593 1,594 1,595 1,596 1,597 1,598 1,599 1,600 1,601 1,602 1,603 1,604 1,605 1,606 1,607 1,608 1,609 1,610 1,611 1,612 1,613 1,614 1,615 1,616 1,617 1,618 1,619 1,620 1,621 1,622 1,623 1,624 1,625 1,626 1,627 1,628 1,629 1,630 1,631 1,632 1,633 1,634 1,635 1,636 1,637 1,638 1,639 1,640 1,641 1,642 1,643 1,644 1,645 1,646 1,647 1,648 1,649 1,650 1,651 1,652 1,653 1,654 1,655 1,656 1,657 1,658 1,659 1,660 1,661 1,662 1,663 1,664 1,665 1,666 1,667 1,668 1,669 1,670 1,671 1,672 1,673 1,674 1,675 1,676 1,677 1,678 1,679 1,680 1,681 1,682 1,683 1,684 1,685 1,686 1,687 1,688 1,689 1,690 1,691 1,692 1,693 1,694 1,695 1,696 1,697 1,698 1,699 1,700 1,701 1,702 1,703 1,704 1,705 1,706 1,707 1,708 1,709 1,710 1,711 1,712 1,713 1,714 1,715 1,716 1,717 1,718 1,719 1,720 1,721 1,722 1,723 1,724 1,725 1,726 1,727 1,728 1,729 1,730 1,731 1,732 1,733 1,734 1,735 1,736 1,737 1,738 1,739 1,740 1,741 1,742 1,743 1,744 1,745 1,746 1,747 1,748 1,749 1,750 1,751 1,752 1,753 1,754 1,755 1,756 1,757 1,758 1,759 1,760 1,761 1,762 1,763 1,764 1,765 1,766 1,767 1,768 1,769 1,770 1,771 1,772 1,773 1,774 1,775 1,776 1,777 1,778 1,779 1,780 1,781 1,782 1,783 1,784 1,785 1,786 1,787 1,788 1,789 1,790 1,791 1,792 1,793 1,794 1,795 1,796 1,797 1,798 1,799 1,800 1,801 1,802 1,803 1,804 1,805 1,806 1,807 1,808 1,809 1,810 1,811 1,812 1,813 1,814 1,815 1,816 1,817 1,818 1,819 1,820 1,821 1,822 1,823 1,824 1,825 1,826 1,827 1,828 1,829 1,830 1,831 1,832 1,833 1,834 1,835 1,836 1,837 1,838 1,839 1,840 1,841 1,842 1,843 1,844 1,845 1,846 1,847 1,848 1,849 1,850 1,851 1,852 1,853 1,854 1,855 1,856 1,857 1,858 1,859 1,860 1,861 1,862 1,863 1,864 1,865 1,866 1,867 1,868 1,869 1,870 1,871 1,872 1,873 1,874 1,875 1,876 1,877 1,878 1,879 1,880 1,881 1,882 1,883 1,884 1,885 1,886 1,887 1,888 1,889 1,890 1,891 1,892 1,893 1,894 1,895 1,896 1,897 1,898 1,899 1,900 1,901 1,902 1,903 1,904 1,905 1,906 1,907 1,908 1,909 1,910 1,911 1,912 1,913 1,914 1,915 1,916 1,917 1,918 1,919 1,920 1,921 1,922 1,923 1,924 1,925 1,926 1,927 1,928 1,929 1,930 1,931 1,932 1,933 1,934 1,935 1,936 1,937 1,938 1,939 1,940 1,941 1,942 1,943 1,944 1,945 1,946 1,947 1,948 1,949 1,950 1,951 1,952 1,953 1,954 1,955 1,956 1,957 1,958 1,959 1,960 1,961 1,962 1,963 1,964 1,965 1,966 1,967 1,968 1,969 1,970 1,971 1,972 1,973 1,974 1,975 1,976 1,977 1,978 1,979 1,980 1,981 1,982 1,983 1,984 1,985 1,986 1,987 1,988 1,989 1,990 1,991 1,992 1,993 1,994 1,995 1,996 1,997 1,998 1,999 2,000 2,001 2,002 2,003 2,004 2,005 2,006 2,007 2,008 2,009 2,010 2,011 2,012 2,013 2,014 2,015 2,016 2,017 2,018 2,019 2,020 2,021 2,022 2,023 2,024 2,025 2,026 2,027 2,028 2,029 2,030 2,031 2,032 2,033 2,034 2,035 2,036 2,037 2,038 2,039 2,040 2,041 2,042 2,043 2,044 2,045 2,046 2,047 2,048 2,049 2,050 2,051 2,052 2,053 2,054 2,055 2,056 2,057 2,058 2,059 2,060 2,061 2,062 2,063 2,064 2,065 2,066 2,067 2,068 2,069 2,070 2,071 2,072 2,073 2,074 2,075 2,076 2,077 2,078 2,079 2,080 2,081 2,082 2,083 2,084 2,085 2,086 2,087 2,088 2,089 2,090 2,091 2,092 2,093 2,094 2,095 2,096 2,097 2,098 2,099 2,100 2,101 2,102 2,103 2,104 2,105 2,106 2,107 2,108 2,109 2,110 2,111 2,112 2,113 2,114 2,115 2,116 2,117 2,118 2,119 2,120 2,121 2,122 2,123 2,124 2,125 2,126 2,127 2,128 2,129 2,130 2,131 2,132 2,133 2,134 2,135 2,136 2,137 2,138 2,139 2,140 2,141 2,142 2,143 2,144 2,145 2,146 2,147 2,148 2,149 2,150 2,151 2,152 2,153 2,154 2,155 2,156 2,157 2,158 2,159 2,160 2,161 2,162 2,163 2,164 2,165 2,166 2,167 2,168 2,169 2,170 2,171 2,172 2,173 2,174 2,175 2,176 2,177 2,178 2,179 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2,512 2,513 2,514 2,515 2,516 2,517 2,518 2,519 2,520 2,521 2,522 2,523 2,524 2,525 2,526 2,527 2,528 2,529 2,530 2,531 2,532 2,533 2,534 2,535 2,536 2,537 2,538 2,539 2,540 2,541 2,542 2,543 2,544 2,545 2,546 2,547 2,548 2,549 2,550 2,551 2,552 2,553 2,554 2,555 2,556 2,557 2,558 2,559 2,560 2,561 2,562 2,563 2,564 2,565 2,566 2,567 2,568 2,569 2,570 2,571 2,572 2,573 2,574 2,575 2,576 2,577 2,578 2,579 2,580 2,581 2,582 2,583 2,584 2,585 2,586 2,587 2,588 2,589 2,590 2,591 2,592 2,593 2,594 2,595 2,596 2,597 2,598 2,599 2,600 2,601 2,602 2,603 2,604 2,605 2,606 2,607 2,608 2,609 2,610 2,611 2,612 2,613 2,614 2,615 2,616 2,617 2,618 2,619 2,620 2,621 2,622 2,623 2,624 2,625 2,626 2,627 2,628 2,629 2,630 2,631 2,632 2,633 2,634 2,635 2,636 2,637 2,638 2,639 2,640 2,641 2,642 2,643 2,644 2,645 2,646 2,647 2,648 2,649 2,650 2,651 2,652 2,653 2,654 2,655 2,656 2,657 2,658 2,659 2,660 2,661 2,662 2,663 2,664 2,665 2,666 2,667 2,668 2,669 2,670 2,671 2,672 2,673 2,674 2,675 2,676 2,677 2,678 2,679 2,680 2,681 2,682 2,683 2,684 2,685 2,686 2,687 2,688 2,689 2,690 2,691 2,692 2,693 2,694 2,695 2,696 2,697 2,698 2,699 2,700 2,701 2,702 2,703 2,704 2,705 2,706 2,707 2,708 2,709 2,710 2,711 2,712 2,713 2,714 2,715 2,716 2,717 2,718 2,719 2,720 2,721 2,722 2,723 2,724 2,725 2,726 2,727 2,728 2,729 2,730 2,731 2,732 2,733 2,734 2,735 2,736 2,737 2,738 2,739 2,740 2,741 2,742 2,743 2,744 2,745 2,746 2,747 2,748 2,749 2,750 2,751 2,752 2,753

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